Due to the outbreak of COVID-19, kickboxing classes at the Rochester Shaolin Training Academy have been suspended. In-person Kung Fu and Qigong classes are continuing in compliance with COVID-19 guidelines. Please contact us for more information, or check our Facebook for updates.

Adult Kung Fu Schedule

Fighting Principles - Sunday, 5pm-6pm

Techniques - Tuesday, 7pm-8pm

Chin Na - Tuesday, 8pm-8:30pm

Sparring - Wednesday, 7pm-8pm

Techniques/Forms - Thursday, 7pm-8pm

Open Practice - Saturday, 1pm-3pm

Kids Kung Fu Schedule (Ages 6+)

Tuesdays and Thursdays, 6:30pm-7:15pm

Sparring - Wednesday, 7pm-8pm

"Little Mantis" Kung Fu Schedule (Ages 3-5)

Monday and Wednesday, 6pm - 6:30pm

Core and Kickboxing Schedule

Beginner & Intermediate Kickboxing - Monday, 6:30pm-7:30pm

Core Conditioning - Tuesdays and Thursdays, 6:30pm-7pm

Beginner & Intermediate Kickboxing - Wednesday, 6:30pm-7:30pm

Beginner & Intermediate Kickboxing - Saturday, 11am-Noon

Qigong Schedule

Monday, 5:30-6:30pm

Wednesday, 5:30-6:30pm

Saturday, Noon-1pm

Contact Us

Formal? Informal? Private? One class? A combination of classes? Not sure which class is right for you? Please contact us and we will guide you into the right program based upon your goals.

Sifu Brian Bateman

2376 Lyell Avenue, Suite 3
Rochester, NY 14606

(585) 329-1120



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Rochester Shaolin Training Academy   |  2376 Lyell Avenue, Suite 3, Rochester NY 14606  |  (585) 329-1120
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